One thing is
to fall in love, another is to stay together. Breaking up from the one you love
is the most emotionally painful in life. The grief can cause loss of job,
isolation from family and friends and mental and physical exhaustion.
It hurts
deeply when a relationship you have invested so much of your emotion just ends.
This will make it so hard for you to function from your normal day to day
activities. In some cases, one partner who is mostly affected will fight to get
their loved one back.
It’s hard to
cope especially when often you remember what you both once shared together:
your memorable moments together including watching your favourite movies and
listening to the songs you both loved. You yearn for their touch, now you don’t
know how to get over them.
There are
remedies for a broken heart so you can cope with life and move on.
Remedies
1. Visiting a place you were together or taking
a look at what you shared together will bring up lots of memories. You have to
be around some people who will give you emotional support.
Talk to
someone you know who has probably been in that same situation before. They
understand what you are passing through and can give you some sort of support.
2. Take up new hobbies. Do things you love. It
will keep your mind busy, taking focus away from the one who left you.
Registering
with a fitness club is a good therapy. Apart from taking your mind away from
them, it also keeps you in shape.
3. You can attend singles events. Seeing other
singles will prove to you that you are not the only one left as a single. And this will
help ease your pain.
4. Seek counselling from professional
counsellors or probably from a religious organisation like the church.
Be honest and
let them know the details of what you are going through. It’s the only way they can
help you. Don’t be ashamed to speak up.
These tips
will help your heart heal. There is someone special out there for you. When
your heart heals, it’s time to locate him/her and start a new relationship.
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